Guided Retreats
Guided Retreats
Transformative 3-4 day immersions combining breathwork, sound baths, sauna rituals, nourishing meals, and nature connection. Capacity: up to 8 guests.
Retreat Experience
- Wim Hof Method: breathwork, cold exposure, mindfulness
- Daily sauna ritual with cold plunge
- Guided sound baths & vibration therapy
- Qi Gong, hikes, stretching & interoceptive practices
- Community connection & evening wind-down
- Select dates: guest instructors (ecstatic dance, yoga, Thai massage)
Lodging
Rustic cabin designed for comfort and connection.
- Shared loft with 8 single beds
- 3 full bathrooms with showers
- Full kitchen & Wi-Fi
- Wood stove heating
Meals
Wholesome, homemade Eastern European food prepared daily. Breakfast, lunch, dinner + snacks
- Grain/avocado bowls
- Hearty soups
- Pilaf (lamb/beef/chicken)
- Vegetable stew
- “Secret” fish dish
- Fire-cooked meals in a kazan (select nights)
- Vegetarian on request